
Looking Glass Therapy
Rebecca McGurrell
“She helped me find the strength in myself that I didn’t realise I had.”
Ever heard Oscar Wilde's wisdom:
"Be yourself; everyone else is already taken”?
It's spot on!
But let's face it, life throws curveballs, and sometimes we lose sight of our authentic selves. Luckily, I can help with this. I provide Individual psychotherapy alongside hosting in action therapy group workshops in the South West London area.
My goal is to help you tackle your mental health challenges and emotional hurdles using various therapeutic approaches. Helping you grow as person or just supporting you to get back to being yourself and thriving in life.
1-2-1 INTEGRATIVE PSYCHOTHERAPY
WEEKLY WEEKDAY SESSIONS
FACE TO FACE OR ONLINE SESSIONS
SOLUTIONS-BASED BRIEF THERAPY
6-12 SESSIONS, ONLINE ONLY
LIMITED AVAILABILITY
IN-ACTION GROUP THERAPY
COMING SPRING 2024
WEST LONDON LOCATION

As an integrative psychotherapist and group therapy facilator, I tailor my therapeutic approach by blending various tools and methods to cater to each individual's unique requirements or to the group at large.
I am dedicated to establishing an authentic and inclusive environment where my clients can embark on a transformative journey. My extensive experience includes assisting adults facing challenges such as anxiety, depression, life transitions, communication skills, and self-compassion. I have an vast client base where I have worked with generational trauma, disordered eating but also cater to clients who feel lost in life, seeking a space for self discovery and accessing a life of fulfilment.
I am full member of the British Association of Counselling & Psychotherapy (BACP) & British Pyshodrama Association (BPA).